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Tag Archives: protein

Whey is an excellent source of high quality protein

Whey is a liquid that separates from milk during cheese production. The protein part of whey is called whey protein menu. It is a complete, high quality protein that contains all of the essential amino acids. In addition, it is very digestible, absorbed from your gut quickly

Protein foods that are good for vegetarians.

In fact, all fruits and vegetables contain protein. Some types may have small quantities. However, some types have enough quantity to complement a vegetarian meal. Examples of ufabet http://ufabet999.app protein-rich foods that are easily available and affordable are as follows: 1. Soybeans  It is a food that provides more protein than